In 100 g (Grams) of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS there is 0.16 mg of Thiamin.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS

Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS are listed below.

Water	2.5 g	2.5	g	2.5%
Energy (calorie)	379 kcal	379	kcal
Energy (joule)	1587 kJ	1587	kJ
Protein	4.55 g	4.55	g	4.55%
Total lipid (fat)	1.45 g	1.45	g	1.45%
Ash	2.61 g	2.61	g	2.61%
Carbohydrate, by difference	88.89 g	88.89	g	88.89%
Fiber, total dietary	2.6 g	2.6	g	2.6%
Sugars, total	44.33 g	44.33	g	44.33%
Calcium, Ca	18 mg	18	mg	0.02%
Iron, Fe	1.87 mg	1.87	mg
Magnesium, Mg	57 mg	57	mg	0.06%
Phosphorus, P	156 mg	156	mg	0.16%
Potassium, K	199 mg	199	mg	0.20%
Sodium, Na	758 mg	758	mg	0.76%
Zinc, Zn	1.04 mg	1.04	mg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.16 mg	0.16	mg
Riboflavin	0.05 mg	0.05	mg
Niacin	1.12 mg	1.12	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	0 µg	0	µg
Vitamin A, IU	162 IU	162	IU
Vitamin E (alpha-tocopherol)	2.51 mg	2.51	mg
Fatty acids, total saturated	0.28 g	0.28	g	0.28%
Fatty acids, total monounsaturated	0.33 g	0.33	g	0.33%
Fatty acids, total polyunsaturated	0.69 g	0.69	g	0.69%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS